Meet Justina Waschuk, L.Ac
Justina is a licensed acupuncturist and diplomate of Oriental Medicine in Massachusetts, nationally certified by the NCCAOM, and a graduate of The Alberta College of Acupuncture and Traditional Chinese Medicine in Alberta, Canada. With a unique blend of expertise in acupuncture, Traditional Chinese Medicine (TCM), and over a decade as a yoga instructor and former studio owner, she brings a deeply holistic approach to wellness.
Justina welcomes you with a caring, heart-centered approach that supports every part of your journey toward physical, emotional, and mental well-being. In each session, she draws on acupuncture, TCM therapies, movement, and mindfulness to gently restore your body’s natural rhythms and promote a peaceful, healing state of mind. She believes in the body’s innate ability to heal and takes time to understand each person fully, crafting treatments that reflect their individual needs and lifestyle.
With a focus on preventative care, Justina seeks to address the root of imbalances before they manifest as symptoms. Whether you’re seeking relief from pain, a break from stress, or simply a path to greater wellness, Justina’s goal is to help you find balance and vitality through nurturing, integrative care. She invites you to discover the subtle yet powerful healing that comes from reconnecting with the natural healing potential within you and regain a state of optimal health and happiness.
Benefits of Acupuncture + Traditional Chinese Medicine
Acupuncture and TCM are holistic, time-tested healing practices that promotes the body’s natural ability to heal and restore balance.
As a complete medical system, acupuncture and TCM can address any non-urgent health concerns you may normally take to a primary care provider. Overall, its functionality serves to reduce inflammation, enhance circulation, regulate the nervous system and promote the release of feel-good hormones such as dopamine, oxytocin, serotonin and endorphins. Whether for pain relief, stress management, or overall health, acupuncture is a safe and effective approach to achieving optimal wellness.
According to the World Health Organization, Acupuncture + TCM can often eliminate or reduce symptoms for the following conditions:
Pain Management
Musculoskeletal Pain, Headaches, Migraines, Neuralgia, Back Pain, Joint Pain, TMJ, Tendonitis, Sciatica, Fibromyalgia, Bell's Palsy, Sprains, Stroke Symptoms,
Chemotherapy/Radiation Side Effects.
Digestive Health
Indigestion, Abdominal Bloating, Constipation, Diarrhea, IBS, Colitis, Gastritis, Hemorrhoids, Acid Reflux, Nausea, SIBO, Celiac Disease, Crohn's Disease, Ulcers, Diabetes, Blood Sugar Regulation.
Women + Men's Health
Hormonal Imbalances, Infertility,
Irregular, Heavy or Painful Menstruation,
Menstrual Irregularities, PCOS, PMS, Endometriosis, Fibroids/Cysts, Peri/Menopausal Symptoms, Complications in Pregnancy, Morning Sickness, Sexual dysfunction, Impotence, Chronic Bladder Infections, Incontinence, Kidney Stones.
Mental + Emotional Health
Anxiety, Depression, Insomnia, Chronic Stress, PTSD, Nervous System Dysregulation, Low Self-Esteem, Burnout, Eating Disorder Recovery, Addictions.
Cardiovascular Health
High/Low Blood Pressure, High Cholesterol, Poor Circulation, Arrhythmia, Angina, Anemia, Edema.
Respiratory + Autoimmune Health
Allergies, Common Cold + Flu Symptoms, Chronic Fatigue, Asthma, Emphysema, Bronchitis, Sinusitis, Eczema, Psoriasis, Arthritis, Multiple sclerosis, Dermatological Disorders, Thyroid Disorders.
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ACUPUNCTUREAcupuncture is a core component of Traditional Chinese Medicine (TCM). Using fine, single-use needles, acupuncture targets specific points—called acupoints—along the body’s energy pathways, or meridians, to help rebalance the flow of energy, known as Qi. This process stimulates the nervous system, promoting the release of natural chemicals and hormones that support physical, emotional, and mental well-being. Whether used for pain relief, stress management, or overall health, acupuncture offers a natural, safe, and effective approach to achieving optimal wellness.
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CUPPING + GUA SHACupping is a technique often referred to as a “reverse massage”, where a clean cup is placed on the skin in a specific area, and a gentle suction is applied. Instead of using downward pressure (positive pressure) to access the muscle tissue underneath, cupping uses an upward pressure (negative pressure). Gua sha involves the use of a small, smooth-edged tool to firmly press-stroke the skin in one direction. These modalities promote Qi flow, improve circulation, relax muscles, soothe the nervous system, and reduce inflammation, which contributes to chronic pain. Cupping and gua sha accelerate healing, support cell repair, and help break up or reduce fascial adhesions (muscle knots).
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MOXIBUSTIONMoxibustion is a therapeutic technique rooted in TCM that involves the application of moxa—a cone or stick made from the dried, ground herb Artemisia vulgaris (mugwort)—to specific acupuncture points or areas of the body. The process involves the controlled burning of moxa to generate heat, which is believed to influence the body's Qi (vital energy), promote circulation, and balance physiological functions. Moxibustion is great for musculoskeletal disorders, gastrointestinal disorders, reproductive health and more.
"TONG ZE BU TONG;
BU TONG ZE TONG.”
“Where there is flow, there is no pain;
Where there is pain, there is no flow.”
-HUANG DI NEI JING
INSURANCE: Justina does not accept insurance for her services. Many insurance companies cover acupuncture services, so please call your insurance to find out their policies. Acupuncture is also covered by most FSA accounts. Payment is due at the time of your appointment. She is happy to provide a detailed receipt (superbill) that you can submit to your insurance provider for potential reimbursement.
CANCELLATION POLICY: We require 24 hours notice for cancellations. Fee for a late cancelled appointment is $100. If you have an appointment and are a no-show, then you will be charged full price for the visit.
HOURS
Mondays: 2:30PM - 8:30PM
(By Appointment Only)
Our office is located right off Interstate 95 for easy access from Bedford, Burlington, Waltham, Concord, Woburn, Wellesley, Newton and other Metrowest Neighborhoods.
KIND WORDS
This web site offers health and wellness information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Justina Waschuk are intended to be, and must not be taken to be, the practice of medicine. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.